Vernon Meditation Classes
Teacher: Western Buddhist monk Gen Kelsang Sanden
When: Fridays 7:00pm – 8:45pm
Where:
Vernon Library, 3001 32 Ave, V1T 2L8 - MAP
Class Description
Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth. For more information about meditation and Buddhism, click here!
Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners.
Upcoming Topics: this fall
Sept 10 - An introduction to Modern Buddhism
Sept 24 - Distinguishing between inner and outer problems
Oct 8 - Delusions, our inner enemies
Oct 15 - The path to pure happiness
Nov 5 - What is anger?
Nov 19 - The practice of patience
Dec 10 - Using Inner Wisdom
Dec 17 - A meditation for the holiday season
Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any day.
Phone: 250-558-0952
Email: info@dorjechang.ca